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Photo by FatCamera/iStock / Getty Images
Photo by FatCamera/iStock / Getty Images

You think you can't do it...


Exercise is not only safe and possible during cancer treatment.

It improves physical function, mental outlook, and quality of life.

Exercise benefits include preservation of muscle mass and increase of muscular strength and endurance; improved balance and overall physical function; reductions in fatigue, nausea, anxiety, and depression; and decreased risk for heart disease, osteoporosis, and diabetes.